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Attorneys at Raleigh Divorce Law Firm

Should we seek counseling – or a divorce?

On Behalf of | Sep 4, 2026 | Family Law |

There is no way to overstate the stress that marital troubles can cause you. Your home, which should be your peaceful refuge, becomes a place where you are constantly on edge. 

When the conflict keeps increasing and the troubles keep persisting, you eventually reach a point where you think: “We can’t go on like this.” The question you might face at this point is whether you should attend marriage counseling to try and resolve these issues or pursue a divorce. 

First, why is this question so difficult?

Even debating between counseling and divorce can be a challenge. That is generally because this question could involve two difficult concepts to face:

  • The reality of change: If you are considering these options, it means something changed in your relationship along the way – and that things may have to change again. Change of any kind can be hard to handle, especially in such a personal relationship.
  • The perception of failure: Some people perceive divorce and even counseling as some sort of failure. While this is absolutely not true, it can still be challenging to face this perception and the social stigma that can still surround these topics. 

You never imagined you would face this question or even consider ending your marriage, which only adds to the stress of finding your answer in the first place.

To find the answer, there are more questions to ask

This question can also be difficult because sitting down to truly evaluate your relationship and situation can be uncomfortable to say the least. However, it will be necessary to help you determine how you will move forward. 

During this evaluation, consider: 

  • What is the source of the marital strife? Is it something that counseling can resolve, or are you at risk?
  • How committed would you be to finding a solution? How committed would your spouse be to a solution?
  • Will your spouse agree to counseling? Will you both be open to the work and suggestions made during counseling sessions?
  • What exactly would a divorce in North Carolina entail? How could it impact your goals for the future, and your family?

Seeking counseling as a first step may be a good idea, but the approaches you take matter, and determine how effective it might be. 

Of course, the answers to all of these questions depend on details specific to you and your overall relationship. Despite the discomfort, you will have to analyze details you might prefer not to look at too closely. Answering these tough questions might only lead to tougher conversations with your spouse, but they may just give you the starting point you need, regardless of the next steps you take.

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