Your parents have been married for 20, 30 or even 40 years and you didn't think they would ever separate and eventually divorce. It can be a hard experience to process emotionally when they tell you that a divorce is happening.
You might benefit from a marriage exit plan
The term "exit plan" usually refers to business matters. It is not something that many people might think of when they are seeking a divorce.
How can you manage emotions during mediation?
Last week, we discussed how letting emotions dominate the divorce mediation process can create even more challenges for couples seeking a divorce. It is critical for individuals to find ways to manage these emotions throughout their divorce proceedings to avoid these challenges. Here are a few practical tips to help divorcing spouses handle their emotions.
Emotions can make mediation harder
It is no secret that divorce evokes many complicated emotions. Even when spouses decide to pursue a divorce through mediation, they still experience a wide range of emotions. After all, the end of a marriage can be incredibly stressful and anxiety-inducing.
Should we stay together for the kids?
The decision to divorce brings with it an array of emotions. Many will often doubt their decision and consider an attempt to make the relationship work, especially if there are children involved.
